Arthritis Knee Pain Treatment At Home

Some of these need to be given in a doctor s office but some can be used at home either with or.

Arthritis knee pain treatment at home. Acetaminophen tylenol is a pain reliever but not an anti inflammatory. Physical activity including tai chi walking cycling and. Cognitive behavioral therapy which can help you.

Home remedies and medical options. There are two types of over the counter pain medications that can be used for osteoarthritis. Extra weight puts more pressure on your joints especially your knees.

If you have arthritis exercise can help you. Heat and cold packs for relieving pain and inflammation. The primary goals of treating osteoarthritis of the knee are to relieve the pain and return mobility.

Try rice for strains and sprains. Use hot and cold therapy. The treatment plan will typically include a combination of the following.

Natural relief from arthritis pain. It may help with mild knee pain. Heat therapy boosts circulation and can soothe stiff joints and aching muscles while cold therapy.

Give your knee some rest apply ice to reduce swelling wear a compressive. If you ve twisted your leg taken a fall or otherwise strained or sprained your knee it can be helpful to. Your weight can have a big impact on arthritis symptoms.