Home Remedies For Cold And Flu

Mix 3 teaspoons of iodide free salt and 1 teaspoon baking soda.

Home remedies for cold and flu. Symptoms of flu are similar but typically the temperature is higher. Garlic has long been a home remedy for colds and the flu. Try a teaspoon of salt dissolved in warm water four times daily.

Camphor is often as topical pain relievers and muscle ache creams. The health benefits of ginger root have been touted for centuries but now we have scientific proof of its. Research suggests that enjoying a bowl of chicken soup.

2 blow your nose often and the right way 3 treat that stuffy nose with warm salt water. One of the common home remedies for cold and flu is a combination of camphor eucalyptus and menthol. 1 know when not to treat symptoms.

People can eat raw garlic incorporate cooked garlic into meals or take a supplement. Next fill a bulb. Chicken soup may not be a cure all but it s a great choice when you re sick.

4 stay warm and rested. Cinnamon is a pretty effective and mega tasty antiviral honey is a natural antibacterial and cough suppressant and coconut oil is thought to help dissolve the protective coating around some viruses allowing the immune system to get to work easier. Flu symptoms can cause a world of misery from fever and cough to sore throat nasal congestion aches and chills but there are ways to feel better.

Add 1 teaspoon of this mixture to 8 ounces of lukewarm boiled or distilled water. Eucalyptus leaf or oil is used both as a food flavoring and in many medicinal applications. Place in an airtight container.