Home Remedies For Cold

1 know when not to treat symptoms.

Home remedies for cold. Add 1 teaspoon of this mixture to 8 ounces of lukewarm boiled or distilled water. Mix 3 teaspoons of iodide free salt and 1 teaspoon baking soda. Being sick even when you re home in bed isn t fun.

2 blow your nose often and the right way 3 treat that stuffy nose with warm salt water. 4 stay warm and rested. These remedies might help you feel better.

Read on for a few of my tried and true favs. Remember how your mom used to give you chicken soup when you had a cold as a child. A saltwater gargle 1 4 to 1 2 teaspoon salt dissolved in an 8 ounce glass.

Take it every 2 hours to get immense relief from your cold and sore throat. Can be taken daily and taken multiple times a day when experiencing cold or flue symptoms. While this tonic is not for the faint of heart it does wonders in limiting the life of a cold or.

Your body needs rest to heal. Water juice clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration. Garlic may help fight off a common cold because it has antibacterial and antiviral properties.

You may opt for homemade vegetable soup and chicken soups for example. If you prefer you can simply swallow a spoonful of raw honey. Natural cold remedies aren t just a cold season necessity viruses can strike any time of year.